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August 12, 2018

Support with emotional eating

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Support with Emotional Eating by Oliver McCabe    As a diagnosed emotional eater myself for many years I must live a daily routine to control filling the void being mindful rather than mindless with food including exercise, meditation and eating 3 small meals and 2 snacks a day, breakfast being the most important to set my […]

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August 12, 2018

School lunches made easy

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It may come as little surprise to learn that according to recent research in Ireland that the most popular items in a lunchbox are a sliced white bread sandwich with a filling of ham, cheese or chicken; crisps, a chocolate bar or biscuit; and a yoghurt or cheese snack. While, there’s nothing wrong with any […]

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September 10, 2017

Oliver – Events

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A Taste of West Cork 2017 Oliver at Organico Bantry September 2017 https://www.organico.ie/news/2017/08/31/taste-of-west-cork-at-organico/ Oliver at The Olive Branch September 2017 http://theolivebranch.ie/wordpress/?page_id=27 Oliver at Thrive Fest Groove Festival 2017 https://www.rte.ie/lifestyle/food/2017/0816/897878-chef-oliver-mccabe-on-food-trends-getting-kids-cooking/ Sponsors http://www.iihealthfoods.com/new-sales-marketing-and-events-executive/ http://www.calorgas.ie/calor-life/2017/08/25/oliver-mccabe-fuelling-fo/

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July 14, 2016

The Emotional Eater – Dublin City FM & East Coast FM emotional eating advice

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LISTEN BACK TO ‘THE EMOTIONAL EATER’ on SOUNDCLOUD with OLIVER MCCABE & GUESTS CLICK HERE : https://soundcloud.com/dcfm-1032/sets/an-emotional-eater For more info & support with eating disorders please contact Irish Association of Eating Disorders http://www.bodywhys.ie/ and psychotherapist Rachel Henderson http://www.rachelhenderson.ie/ Hi My name is Oliver McCabe and I’m an emotional eater. Ok so some people may say, […]

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April 2, 2016

Workplace Wellbeing Day

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Listen back to Oliver discussing Workplace Wellbeing Day on Dave Fanning Show, 2FM, April 3rd 2016. (MP3 – 15mins) BREAKFAST Breakfast is the most important meal of the day and needs to be wholesome and filling. Breakfast sets you up for the entire day, so put some time into preparing and eating it in a […]

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January 8, 2016

How To Eat Really Well Without Spending A Fortune

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Eating good healthy food (fruit and vegetables, grains, nuts and seeds, local fish and meats, dairy, eggs and organic food) is a necessity not a luxury but often people say, ‘I am trying to watch my spending, it costs too much.’ Well, that doesn’t have to be the case. 1. Shop around and compare prices between independent […]

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