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Eggcado’ Organic Chopped Boiled Eggs with ripe Avocado & chives

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DELICIOUS

Description

This is derived from a recipe my Mum would have made us on Sunday mornings. Its tasty, filling & light.

 

*High in dietary fibre & essential fats.

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Nutrition

Ingredients

2 organic eggs
1 medium ripe peeled avocado
1 tsp of olive oil
Salt and pepper
Pinch of minced fresh chives
1 slice of Spelt Bread
* Click any ingredient to check you have it

Directions

1
Boil water in medium saucepan until hot.
2
Put eggs in saucepan in hot water for about 8 minutes until eggs hard boiled.
3
Rinse boiled eggs in sieve under cold water then peel eggs quickly.
4
Mash peeled boiled egg with oil and salt and pepper in a small bowl.
5
Add Avocado and mash away until roughly chunky smooth.
6
Toast and slice Spelt bread into soldiers
7
Sprinkle chopped chives on mashed egg
8
Serve mashed egg in small cup and toast on plate beside.