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Magic Moment Moroccan Veggie Stew

moroccanstew

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Description

moroccanstew

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Nutrition

Ingredients

1 tablespoon organic olive oil
1 large onion, chopped
1 large carrot, chopped
400g of chopped peeled boiled butternut squash
2 garlic cloves, chopped
100g baby spinach
1 tablespoon True Natural Goodness organic paprika
2 teaspoons True Natural Goodness ground cumin
1 & 1/2 teaspoons True Natural Goodness organic Ceylon ground cinnamon
250ml homemade Vegetable stock
150g pitted Kalamata olives halved
100g True Natural Goodness golden raisins
400g can organic chickpeas, drained
1/2 cup chopped fresh coriander
1 teaspoon grated lemon peel
* Click any ingredient to check you have it

Directions

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1. Heat 2 tablespoons of oil in a large saucepan over medium-high heat.
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2. Add 1 tablespoon oil, onion, carrot and garlic to pan. Cook until vegetables are soft, stirring frequently, about 10 minutes.
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3. Add spices and squash and spinach; stir 1 minute, Add broth, olives, raisins, chickpeas and coriander; bring to boil. Simmer on a very low heat for 40 minutes.
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4. Add lemon peel. Remove pot from heat and let rest for 20 minutes. Serve with couscous or quinoa and top with fresh coriander.
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Enjoy
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