We are increasingly aware of the importance of lowering the amount of cholesterol and saturated fat in our diets.
Spirulina, hemp or pea proteins are natural high-protein foods that contain all eight essential amino acids. Amino acids are the building blocks of the protein the body requires, but with none of the cholesterol or saturated fats.
This smoothie is a tasty, easy add-in for vegetarians and vegans looking for more complete plant proteins. High in plant protein, essential fats, dietary fibre, magnesium and antioxidants.
|400ml unsweetened almond milk|
|7 strawberries, topped and tailed|
|11⁄2 bananas, peeled|
|1⁄4 mango, peeled and stoned|
|1 heaped tablespoon hemp or|
|1 teaspoon golden flaxseed|
|1⁄2 teaspoon spirulina powder|