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Punch Energy Smoothie

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Description

We are increasingly aware of the importance of lowering the amount of cholesterol and saturated fat in our diets.

Spirulina, hemp or pea proteins are natural high-protein foods that contain all eight essential amino acids. Amino acids are the building blocks of the protein the body requires, but with none of the cholesterol or saturated fats.

This smoothie is a tasty, easy add-in for vegetarians and vegans looking for more complete plant proteins. High in plant protein, essential fats, dietary fibre, magnesium and antioxidants.

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Nutrition

Gluten Free
Dairy Free
Sugar Free
Vegan
Contains Nuts

Ingredients

400ml unsweetened almond milk
7 strawberries, topped and tailed
11⁄2 bananas, peeled
1⁄4 mango, peeled and stoned
1 heaped tablespoon hemp or
pea protein
1 teaspoon golden flaxseed
1⁄2 teaspoon spirulina powder
* Click any ingredient to check you have it

Directions

1
Add all the ingredients to a blender and blend for 20 seconds. Pour into a glass and serve immediately.